Why Narcissists Want You Exhausted (and How to Take Your Power Back Before It’s Too Late)

Ever feel like dealing with a narcissist leaves you totally drained — like you’ve just run an emotional marathon? That’s not random.

In this episode, I reveal why narcissists actually want you exhausted and how to finally reclaim your energy, peace, and power before it’s too late.

---

💡 Here’s what you’ll learn today:

• Why exhaustion is the narcissist’s #1 control tactic

• How chaos cycles, sleep sabotage, and guilt-tripping keep you stuck

• The simple 3-step process to take your power back and protect your peace

---

If you’re healing after narcissistic abuse and tired of feeling depleted, this episode will give you the tools to stop the cycle and rise back into your power.

---

👑 Ready for more support?
👉 Grab my free Boundaries Pocket Guide: https://christyjade.ck.page/ce79ea9250

👉 Explore the Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/

👉 Book a 1:1 Reclaiming You Session: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/