3 days ago

THURSDAY THRIVE IN 5 : A Meditation for Grieving Estranged Relationshipss

You can still love them… and still need distance.
In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners.

This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you.

Press play, take a breath, and let go with grace, Queen. 💛

Wanna take your boundary game to the next level?

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